HH Home Hut Exercise AB Wheel Roller Abdominal Exercise Abs Knee Mat Pad Training Workout

The Home Hut Ab Wheel is a great way to get a flat stomach. It involves Several Muscles. Ab wheel rollouts, as they’re commonly known, effectively strengthen a long list of muscles. … Its tougher than crunches – generally you will find ab wheel rollouts more difficult than traditional crunches. You will get a better balance and gain more confidence as you get a better muscle tone. The Wheel also helps with back pain, but refrain from use if it makes the back pain increases or consult your doctor. About the Ab Wheel: Hold the bars on either side of the wheel with both hands while on your knees. Then, hunch your back into an upward arch then you extend your body by rolling the ab wheel on the floor until you are stretched out as far as you can comfortably go – keeping your abdominal muscles tense at all times. You then contract your abdominal muscles by pushing yourself back to the starting position. The aim is to keep your abdominal muscles tense and to use these to go forward and back. Proper use on an ab wheel is essential to ensure you get results. Ideally watch YouTube videos as this will help with your technique. Features: Dual Wheel Design for increased stability Easy-foam grip handles to prevent slippage Includes Knee Pad

Dual Wheel
Additional Wheel Pad For Knees
Premium Home Hut Brand
Perfect for home use
Ideal ab exercise accessory